THIN RICE CAKES WITH SEA SALT vs JACKFRUIT SNACK
Nutrition comparison per 100 g serving
Ad 468x60
THIN RICE CAKES WITH SEA SALT wins in 5 out of 11 nutrient categories
THIN RICE CAKES WITH SEA SALT: 5
vs
JACKFRUIT SNACK: 2
(4 ties)
Overview
| Nutrient | THIN RICE CAKES WITH SEA SALT | JACKFRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 380 cal | 423 cal | |
| Protein | 20 g | 3.5 g | |
| Carbs | 80 g | 77.6 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN RICE CAKES WITH SEA SALT | JACKFRUIT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN RICE CAKES WITH SEA SALT | JACKFRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 200 MG | 18 MG |