THIN PRETZEL STICKS vs QUEEN OF KALE
Nutrition comparison per 100 g serving
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QUEEN OF KALE wins in 6 out of 11 nutrient categories
THIN PRETZEL STICKS: 4
vs
QUEEN OF KALE: 6
(1 ties)
Overview
| Nutrient | THIN PRETZEL STICKS | QUEEN OF KALE | Winner |
|---|---|---|---|
| Calories | 400 cal | 459 cal | |
| Protein | 10 g | 10.6 g | |
| Carbs | 80 g | 42.4 g | |
| Fat | 3.3 g | 28.3 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN PRETZEL STICKS | QUEEN OF KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 148.4 MG |
Minerals
| Mineral | THIN PRETZEL STICKS | QUEEN OF KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 212 MG | |
| Iron, Fe | 4.8 MG | 5.1 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 459 MG |