THIN PIZZA CRUST TOPPED WITH RICH TRADITIONAL TOMATO SAUCE vs SPINACH & ARTICHOKE MADE WITH: SPINACH
Nutrition comparison per 100 g serving
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SPINACH & ARTICHOKE MADE WITH: SPINACH wins in 6 out of 11 nutrient categories
THIN PIZZA CRUST TOPPED WITH RICH TRADITIONAL TOMATO SAUCE: 4
vs
SPINACH & ARTICHOKE MADE WITH: SPINACH: 6
(1 ties)
Overview
| Nutrient | THIN PIZZA CRUST TOPPED WITH RICH TRADITIONAL TOMATO SAUCE | SPINACH & ARTICHOKE MADE WITH: SPINACH | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 11.3 g | 9.6 g | |
| Carbs | 26.6 g | 24.4 g | |
| Fat | 11.3 g | 7.4 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN PIZZA CRUST TOPPED WITH RICH TRADITIONAL TOMATO SAUCE | SPINACH & ARTICHOKE MADE WITH: SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | THIN PIZZA CRUST TOPPED WITH RICH TRADITIONAL TOMATO SAUCE | SPINACH & ARTICHOKE MADE WITH: SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 222 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 419 MG | 289 MG |