THIN 'N TRIM vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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THIN 'N TRIM wins in 9 out of 16 nutrient categories
THIN 'N TRIM: 9
vs
PEPPERED BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | THIN 'N TRIM | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 19.6 g | 50 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 4.5 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN 'N TRIM | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | THIN 'N TRIM | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 5.1 MG | |
| Magnesium, Mg | 36 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Selenium, Se | 31 UG | 0 UG | |
| Sodium, Na | 411 MG | 1,643 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |