THIN 'N CRISPY POTATO FRIES vs ONION RINGS
Nutrition comparison per 100 g serving
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THIN 'N CRISPY POTATO FRIES wins in 6 out of 11 nutrient categories
THIN 'N CRISPY POTATO FRIES: 6
vs
ONION RINGS: 3
(2 ties)
Overview
| Nutrient | THIN 'N CRISPY POTATO FRIES | ONION RINGS | Winner |
|---|---|---|---|
| Calories | 200 cal | 227 cal | |
| Protein | 1.2 g | 2.3 g | |
| Carbs | 24.7 g | 28.4 g | |
| Fat | 10.6 g | 11.4 g | |
| Fiber | 2.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN 'N CRISPY POTATO FRIES | ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | THIN 'N CRISPY POTATO FRIES | ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 576 MG | 273 MG |