THIN MINTS CRUNCHY ALMONDS COATS WITH MINT FLAVORED 100% REAL DARK CHOCOLATE vs POPCORN
Nutrition comparison per 100 g serving
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THIN MINTS CRUNCHY ALMONDS COATS WITH MINT FLAVORED 100% REAL DARK CHOCOLATE wins in 5 out of 11 nutrient categories
THIN MINTS CRUNCHY ALMONDS COATS WITH MINT FLAVORED 100% REAL DARK CHOCOLATE: 5
vs
POPCORN: 3
(3 ties)
Overview
| Nutrient | THIN MINTS CRUNCHY ALMONDS COATS WITH MINT FLAVORED 100% REAL DARK CHOCOLATE | POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 40 g | 60.7 g | |
| Fat | 43.3 g | 32.1 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN MINTS CRUNCHY ALMONDS COATS WITH MINT FLAVORED 100% REAL DARK CHOCOLATE | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN MINTS CRUNCHY ALMONDS COATS WITH MINT FLAVORED 100% REAL DARK CHOCOLATE | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 0 MG | 196 MG |