THIN CRUST SAUSAGE vs REGGIO'S
Nutrition comparison per 100 g serving
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REGGIO'S wins in 5 out of 10 nutrient categories
THIN CRUST SAUSAGE: 4
vs
REGGIO'S: 5
(1 ties)
Overview
| Nutrient | THIN CRUST SAUSAGE | REGGIO'S | Winner |
|---|---|---|---|
| Calories | 235 cal | 250 cal | |
| Protein | 10.6 g | 12.5 g | |
| Carbs | 25 g | 29.5 g | |
| Fat | 11.4 g | 8.9 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST SAUSAGE | REGGIO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2.1 MG |
Minerals
| Mineral | THIN CRUST SAUSAGE | REGGIO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 89 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 652 MG | 464 MG |