THIN CRUST PIZZA vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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THIN CRUST PIZZA wins in 6 out of 10 nutrient categories
THIN CRUST PIZZA: 6
vs
FLATBREAD PIZZA: 3
(1 ties)
Overview
| Nutrient | THIN CRUST PIZZA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 264 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 22.3 g | 25.7 g | |
| Fat | 10.8 g | 12.1 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PIZZA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 2.6 MG |
Minerals
| Mineral | THIN CRUST PIZZA | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 179 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 615 MG | 536 MG |