THIN CRUST PIZZA vs GLUTEN-FREE VEGAN PIZZA
Nutrition comparison per 100 g serving
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THIN CRUST PIZZA wins in 5 out of 10 nutrient categories
THIN CRUST PIZZA: 5
vs
GLUTEN-FREE VEGAN PIZZA: 4
(1 ties)
Overview
| Nutrient | THIN CRUST PIZZA | GLUTEN-FREE VEGAN PIZZA | Winner |
|---|---|---|---|
| Calories | 230 cal | 319 cal | |
| Protein | 8.9 g | 3.7 g | |
| Carbs | 28.2 g | 46.6 g | |
| Fat | 8.2 g | 12.3 g | |
| Fiber | 1.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PIZZA | GLUTEN-FREE VEGAN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 5.5 MG |
Minerals
| Mineral | THIN CRUST PIZZA | GLUTEN-FREE VEGAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 153 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 519 MG | 742 MG |