THIN CRUST PIZZA vs VEGGIES & FRUITS PIZZA
Nutrition comparison per 100 g serving
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VEGGIES & FRUITS PIZZA wins in 8 out of 14 nutrient categories
THIN CRUST PIZZA: 4
vs
VEGGIES & FRUITS PIZZA: 8
(2 ties)
Overview
| Nutrient | THIN CRUST PIZZA | VEGGIES & FRUITS PIZZA | Winner |
|---|---|---|---|
| Calories | 248 cal | 239 cal | |
| Protein | 9.6 g | 7.7 g | |
| Carbs | 27.2 g | 33.3 g | |
| Fat | 11.2 g | 11.1 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PIZZA | VEGGIES & FRUITS PIZZA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1 MG | 17.9 MG |
Minerals
| Mineral | THIN CRUST PIZZA | VEGGIES & FRUITS PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 171 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 328 MG | 393 MG |