THIN CRUST PIZZA vs BEEF RANCHERO TOMATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THIN CRUST PIZZA: 4
vs
BEEF RANCHERO TOMATOES: 4
(2 ties)
Overview
| Nutrient | THIN CRUST PIZZA | BEEF RANCHERO TOMATOES | Winner |
|---|---|---|---|
| Calories | 241 cal | 230 cal | |
| Protein | 9.2 g | 10.1 g | |
| Carbs | 22.7 g | 25.2 g | |
| Fat | 12.1 g | 10.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PIZZA | BEEF RANCHERO TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0.9 MG |
Minerals
| Mineral | THIN CRUST PIZZA | BEEF RANCHERO TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 144 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 603 MG | 403 MG |