THIN CRUST PIZZA vs MARGHERITA TOPPED WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THIN CRUST PIZZA: 5
vs
MARGHERITA TOPPED WITH TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | THIN CRUST PIZZA | MARGHERITA TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 190 cal | |
| Protein | 9.7 g | 8.6 g | |
| Carbs | 25.5 g | 19.8 g | |
| Fat | 8.3 g | 8.6 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PIZZA | MARGHERITA TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | THIN CRUST PIZZA | MARGHERITA TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 156 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 517 MG | 457 MG |