THIN CRUST PIZZA vs RUSTICA
Nutrition comparison per 100 g serving
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THIN CRUST PIZZA wins in 6 out of 10 nutrient categories
THIN CRUST PIZZA: 6
vs
RUSTICA: 2
(2 ties)
Overview
| Nutrient | THIN CRUST PIZZA | RUSTICA | Winner |
|---|---|---|---|
| Calories | 212 cal | 253 cal | |
| Protein | 9.5 g | 8.8 g | |
| Carbs | 25.6 g | 18.3 g | |
| Fat | 7.3 g | 15.3 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PIZZA | RUSTICA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 4.4 MG |
Minerals
| Mineral | THIN CRUST PIZZA | RUSTICA | Winner |
|---|---|---|---|
| Calcium, Ca | 255 MG | 182 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 467 MG | 328 MG |