THIN CRUST PIZZA vs DEEP DISH PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THIN CRUST PIZZA: 5
vs
DEEP DISH PIZZA: 5
(1 ties)
Overview
| Nutrient | THIN CRUST PIZZA | DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Calories | 295 cal | 275 cal | |
| Protein | 17.4 g | 10 g | |
| Carbs | 18.2 g | 32.5 g | |
| Fat | 17.4 g | 11.3 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PIZZA | DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | THIN CRUST PIZZA | DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 94 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 471 MG | 188 MG | |
| Sodium, Na | 742 MG | 481 MG |