THIN CRUST PIZZA vs CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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THIN CRUST PIZZA wins in 6 out of 10 nutrient categories
THIN CRUST PIZZA: 6
vs
CHEDDAR CHEESE SAUCE: 3
(1 ties)
Overview
| Nutrient | THIN CRUST PIZZA | CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 266 cal | 252 cal | |
| Protein | 12.1 g | 9.3 g | |
| Carbs | 30.7 g | 35.1 g | |
| Fat | 10.5 g | 8.0 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PIZZA | CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | THIN CRUST PIZZA | CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 99 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 476 MG | 437 MG |