THIN CRUST PIZZA vs MARGHERITA MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MARGHERITA MOZZARELLA CHEESE wins in 7 out of 10 nutrient categories
THIN CRUST PIZZA: 2
vs
MARGHERITA MOZZARELLA CHEESE: 7
(1 ties)
Overview
| Nutrient | THIN CRUST PIZZA | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 244 cal | 231 cal | |
| Protein | 10.2 g | 16.0 g | |
| Carbs | 27.6 g | 7.1 g | |
| Fat | 10.2 g | 14.7 g | |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PIZZA | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5.8 MG |
Minerals
| Mineral | THIN CRUST PIZZA | MARGHERITA MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 385 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 496 MG | 474 MG |