THIN CRUST MEDITERRANEAN PIZZA vs SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA
Nutrition comparison per 100 g serving
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THIN CRUST MEDITERRANEAN PIZZA wins in 6 out of 11 nutrient categories
THIN CRUST MEDITERRANEAN PIZZA: 6
vs
SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA: 4
(1 ties)
Overview
| Nutrient | THIN CRUST MEDITERRANEAN PIZZA | SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA | Winner |
|---|---|---|---|
| Calories | 189 cal | 255 cal | |
| Protein | 6.3 g | 9.3 g | |
| Carbs | 26.8 g | 27.5 g | |
| Fat | 6.3 g | 11.8 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST MEDITERRANEAN PIZZA | SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | THIN CRUST MEDITERRANEAN PIZZA | SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 147 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 417 MG | 191 MG |