THIN CRUST MARGHERITA PIZZA vs SPINACH ARTICHOKE SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH ARTICHOKE SPINACH wins in 5 out of 10 nutrient categories
THIN CRUST MARGHERITA PIZZA: 4
vs
SPINACH ARTICHOKE SPINACH: 5
(1 ties)
Overview
| Nutrient | THIN CRUST MARGHERITA PIZZA | SPINACH ARTICHOKE SPINACH | Winner |
|---|---|---|---|
| Calories | 254 cal | 250 cal | |
| Protein | 9.3 g | 9.2 g | |
| Carbs | 32.2 g | 31.6 g | |
| Fat | 10.2 g | 9.2 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST MARGHERITA PIZZA | SPINACH ARTICHOKE SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.6 MG |
Minerals
| Mineral | THIN CRUST MARGHERITA PIZZA | SPINACH ARTICHOKE SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 132 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 525 MG | 461 MG |