THIN CRUST vs VEGETABLE PIZZA
Nutrition comparison per 100 g serving
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VEGETABLE PIZZA wins in 7 out of 10 nutrient categories
THIN CRUST: 2
vs
VEGETABLE PIZZA: 7
(1 ties)
Overview
| Nutrient | THIN CRUST | VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 233 cal | 176 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 24.4 g | 17.7 g | |
| Fat | 11.1 g | 7.4 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST | VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 17.6 MG |
Minerals
| Mineral | THIN CRUST | VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 221 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 556 MG | 382 MG |