THIN CRUST 7 CHEESE PIZZA vs RUSTICA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THIN CRUST 7 CHEESE PIZZA: 4
vs
RUSTICA: 4
(2 ties)
Overview
| Nutrient | THIN CRUST 7 CHEESE PIZZA | RUSTICA | Winner |
|---|---|---|---|
| Calories | 269 cal | 253 cal | |
| Protein | 13.4 g | 8.8 g | |
| Carbs | 20.9 g | 18.3 g | |
| Fat | 14.9 g | 15.3 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST 7 CHEESE PIZZA | RUSTICA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | THIN CRUST 7 CHEESE PIZZA | RUSTICA | Winner |
|---|---|---|---|
| Calcium, Ca | 336 MG | 182 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 537 MG | 328 MG |