THIN vs CINNAMON YOGURT PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THIN: 4
vs
CINNAMON YOGURT PRETZELS: 4
(2 ties)
Overview
| Nutrient | THIN | CINNAMON YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 75 g | 72.5 g | |
| Fat | 17.9 g | 17.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN | CINNAMON YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN | CINNAMON YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 464 MG | 650 MG |