THIN vs MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
THIN: 4
vs
MILK CHOCOLATE ALMONDS: 4
(2 ties)
Overview
| Nutrient | THIN | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 550 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 67.9 g | 45 g | |
| Fat | 21.4 g | 37.5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 464 MG | 50 MG |