THIN vs HAZELNUT SPREAD WITH BREADSTICKS
Nutrition comparison per 100 g serving
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HAZELNUT SPREAD WITH BREADSTICKS wins in 5 out of 10 nutrient categories
THIN: 3
vs
HAZELNUT SPREAD WITH BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | THIN | HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 481 cal | |
| Protein | 7.1 g | 9.6 g | |
| Carbs | 67.9 g | 63.5 g | |
| Fat | 17.9 g | 21.2 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN | HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN | HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 77 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Sodium, Na | 607 MG | 288 MG |