THIN & CRISPY PRETZEL CHIPS vs PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS wins in 5 out of 10 nutrient categories
THIN & CRISPY PRETZEL CHIPS: 3
vs
PEANUTS: 5
(2 ties)
Overview
| Nutrient | THIN & CRISPY PRETZEL CHIPS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 85.7 g | 36.7 g | |
| Fat | 7.1 g | 40 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY PRETZEL CHIPS | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN & CRISPY PRETZEL CHIPS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Sodium, Na | 857 MG | 733 MG |