THIN & CRISPY PIZZA CRUST MIX vs FREEZE DRIED RICE & CHICKEN
Nutrition comparison per 100 g serving
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THIN & CRISPY PIZZA CRUST MIX wins in 7 out of 11 nutrient categories
THIN & CRISPY PIZZA CRUST MIX: 7
vs
FREEZE DRIED RICE & CHICKEN: 3
(1 ties)
Overview
| Nutrient | THIN & CRISPY PIZZA CRUST MIX | FREEZE DRIED RICE & CHICKEN | Winner |
|---|---|---|---|
| Calories | 370 cal | 450 cal | |
| Protein | 10.9 g | 10 g | |
| Carbs | 69.6 g | 68.3 g | |
| Fat | 4.4 g | 16.7 g | |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY PIZZA CRUST MIX | FREEZE DRIED RICE & CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | THIN & CRISPY PIZZA CRUST MIX | FREEZE DRIED RICE & CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 33 MG | |
| Iron, Fe | 4.4 MG | 3 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 543 MG | 1,250 MG |