THIN & CRISPY PIZZA CRUST vs SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THIN & CRISPY PIZZA CRUST: 5
vs
SAUSAGE: 5
(1 ties)
Overview
| Nutrient | THIN & CRISPY PIZZA CRUST | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 272 cal | 229 cal | |
| Protein | 12.6 g | 10.7 g | |
| Carbs | 29.1 g | 21.4 g | |
| Fat | 11.9 g | 10.7 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY PIZZA CRUST | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 15 MG |
Minerals
| Mineral | THIN & CRISPY PIZZA CRUST | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 179 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 576 MG | 500 MG |