THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA vs ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA
Nutrition comparison per 100 g serving
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THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA wins in 7 out of 10 nutrient categories
THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA: 7
vs
ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA: 2
(1 ties)
Overview
| Nutrient | THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA | ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 252 cal | 254 cal | |
| Protein | 10.8 g | 9.4 g | |
| Carbs | 23.0 g | 31.6 g | |
| Fat | 13.7 g | 9.4 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA | ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0.9 MG |
Minerals
| Mineral | THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA | ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 131 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 619 MG | 583 MG |