THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA vs COMBINATION MINI PIZZA BAGELS TOPPED WITH MOZZARELLA
Nutrition comparison per 100 g serving
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COMBINATION MINI PIZZA BAGELS TOPPED WITH MOZZARELLA wins in 7 out of 11 nutrient categories
THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA: 3
vs
COMBINATION MINI PIZZA BAGELS TOPPED WITH MOZZARELLA: 7
(1 ties)
Overview
| Nutrient | THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA | COMBINATION MINI PIZZA BAGELS TOPPED WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 252 cal | 216 cal | |
| Protein | 10.8 g | 11.4 g | |
| Carbs | 23.0 g | 30.7 g | |
| Fat | 13.7 g | 6.8 g | |
| Fiber | 1.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA | COMBINATION MINI PIZZA BAGELS TOPPED WITH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 5.5 MG |
Minerals
| Mineral | THIN & CRISPY MULTI-GRAIN CRUST WITH FLAXSEED PIZZA | COMBINATION MINI PIZZA BAGELS TOPPED WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 114 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 619 MG | 489 MG |