THIN & CRISPY COOKIES vs ALMOND BALLS
Nutrition comparison per 100 g serving
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ALMOND BALLS wins in 5 out of 11 nutrient categories
THIN & CRISPY COOKIES: 3
vs
ALMOND BALLS: 5
(3 ties)
Overview
| Nutrient | THIN & CRISPY COOKIES | ALMOND BALLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 407 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 64.3 g | 42.9 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN & CRISPY COOKIES | ALMOND BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN & CRISPY COOKIES | ALMOND BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 536 MG | 29 MG |