THICK & ZESTY SPAGHETTI SAUCE MIX vs TACO SEASONING
Nutrition comparison per 100 g serving
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THICK & ZESTY SPAGHETTI SAUCE MIX wins in 6 out of 11 nutrient categories
THICK & ZESTY SPAGHETTI SAUCE MIX: 6
vs
TACO SEASONING: 3
(2 ties)
Overview
| Nutrient | THICK & ZESTY SPAGHETTI SAUCE MIX | TACO SEASONING | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 12.5 g | 16.7 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & ZESTY SPAGHETTI SAUCE MIX | TACO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | THICK & ZESTY SPAGHETTI SAUCE MIX | TACO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 5,000 MG | 6,333 MG |