THICK & ZESTY SPAGHETTI SAUCE MIX vs FISH BREADING
Nutrition comparison per 100 g serving
Ad 468x60
THICK & ZESTY SPAGHETTI SAUCE MIX wins in 8 out of 11 nutrient categories
THICK & ZESTY SPAGHETTI SAUCE MIX: 8
vs
FISH BREADING: 1
(2 ties)
Overview
| Nutrient | THICK & ZESTY SPAGHETTI SAUCE MIX | FISH BREADING | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 12.5 g | 11.1 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & ZESTY SPAGHETTI SAUCE MIX | FISH BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | THICK & ZESTY SPAGHETTI SAUCE MIX | FISH BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 5,000 MG | 3,556 MG |