THICK & ZESTY SPAGHETTI GLUTEN-FREE SAUCE MIX vs KOREAN TACO MIX
Nutrition comparison per 100 g serving
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KOREAN TACO MIX wins in 3 out of 10 nutrient categories
THICK & ZESTY SPAGHETTI GLUTEN-FREE SAUCE MIX: 1
vs
KOREAN TACO MIX: 3
(6 ties)
Overview
| Nutrient | THICK & ZESTY SPAGHETTI GLUTEN-FREE SAUCE MIX | KOREAN TACO MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & ZESTY SPAGHETTI GLUTEN-FREE SAUCE MIX | KOREAN TACO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK & ZESTY SPAGHETTI GLUTEN-FREE SAUCE MIX | KOREAN TACO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,125 MG | 5,000 MG |