THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT vs SWEET POTATO GNOCCHI
Nutrition comparison per 100 g serving
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THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT wins in 7 out of 15 nutrient categories
THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT: 7
vs
SWEET POTATO GNOCCHI: 6
(2 ties)
Overview
| Nutrient | THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT | SWEET POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 103 cal | |
| Protein | 14.3 g | 2.2 g | |
| Carbs | 69.6 g | 25 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT | SWEET POTATO GNOCCHI | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK SPAGHETTI NO 5 ENRICHED MACARONI PRODUCT | SWEET POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 27 MG | 346 MG |