THICK SLICED CHICKEN BOLOGNA vs SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH SOPRESSATA
Nutrition comparison per 100 g serving
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SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH SOPRESSATA wins in 5 out of 10 nutrient categories
THICK SLICED CHICKEN BOLOGNA: 3
vs
SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH SOPRESSATA: 5
(2 ties)
Overview
| Nutrient | THICK SLICED CHICKEN BOLOGNA | SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 233 cal | 333 cal | |
| Protein | 9.3 g | 22.2 g | |
| Carbs | 9.3 g | 5.6 g | |
| Fat | 16.3 g | 27.8 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SLICED CHICKEN BOLOGNA | SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH SOPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK SLICED CHICKEN BOLOGNA | SPIRELLA MINIS SLICED MOZZARELLA HAND ROLLED WITH SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 278 MG | |
| Iron, Fe | 0.8 MG | 2 MG | |
| Sodium, Na | 1,233 MG | 1,000 MG |