THICK SLICED BOLOGNA vs UNCURED FENNEL SALAMI
Nutrition comparison per 100 g serving
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UNCURED FENNEL SALAMI wins in 5 out of 10 nutrient categories
THICK SLICED BOLOGNA: 3
vs
UNCURED FENNEL SALAMI: 5
(2 ties)
Overview
| Nutrient | THICK SLICED BOLOGNA | UNCURED FENNEL SALAMI | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 23.2 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SLICED BOLOGNA | UNCURED FENNEL SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | THICK SLICED BOLOGNA | UNCURED FENNEL SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,161 MG | 1,571 MG |