THICK SLICED BOLOGNA vs CLASSIC SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC SALAMI wins in 5 out of 10 nutrient categories
THICK SLICED BOLOGNA: 2
vs
CLASSIC SALAMI: 5
(3 ties)
Overview
| Nutrient | THICK SLICED BOLOGNA | CLASSIC SALAMI | Winner |
|---|---|---|---|
| Calories | 286 cal | 263 cal | |
| Protein | 12.5 g | 14.0 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 23.2 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SLICED BOLOGNA | CLASSIC SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK SLICED BOLOGNA | CLASSIC SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 1,161 MG | 596 MG |