THICK SLICED BOLOGNA vs ROAST BEEF DELI SLICES
Nutrition comparison per 100 g serving
Ad 468x60
ROAST BEEF DELI SLICES wins in 6 out of 11 nutrient categories
THICK SLICED BOLOGNA: 2
vs
ROAST BEEF DELI SLICES: 6
(3 ties)
Overview
| Nutrient | THICK SLICED BOLOGNA | ROAST BEEF DELI SLICES | Winner |
|---|---|---|---|
| Calories | 333 cal | 161 cal | |
| Protein | 8.9 g | 28.6 g | |
| Carbs | 11.1 g | 0 g | |
| Fat | 28.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SLICED BOLOGNA | ROAST BEEF DELI SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK SLICED BOLOGNA | ROAST BEEF DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,089 MG | |
| Sodium, Na | 1,044 MG | 625 MG |