THICK SLICED BEEF BOLOGNA vs EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY wins in 4 out of 10 nutrient categories
THICK SLICED BEEF BOLOGNA: 2
vs
EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY: 4
(4 ties)
Overview
| Nutrient | THICK SLICED BEEF BOLOGNA | EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 321 cal | 97 cal | |
| Protein | 12.5 g | 14.5 g | |
| Carbs | 5.4 g | 1.6 g | |
| Fat | 28.6 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SLICED BEEF BOLOGNA | EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK SLICED BEEF BOLOGNA | EXTRA LEAN SMOKED TURKEY BREAST AND WHITE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 964 MG | 774 MG |