THICK SLICED BATTERED ONION RINGS vs ORE-IDA
Nutrition comparison per 100 g serving
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ORE-IDA wins in 9 out of 11 nutrient categories
THICK SLICED BATTERED ONION RINGS: 1
vs
ORE-IDA: 9
(1 ties)
Overview
| Nutrient | THICK SLICED BATTERED ONION RINGS | ORE-IDA | Winner |
|---|---|---|---|
| Calories | 211 cal | 143 cal | |
| Protein | 2.1 g | 2.4 g | |
| Carbs | 27.4 g | 23.8 g | |
| Fat | 10.5 g | 4.2 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SLICED BATTERED ONION RINGS | ORE-IDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | THICK SLICED BATTERED ONION RINGS | ORE-IDA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 121 MG | 500 MG | |
| Sodium, Na | 316 MG | 345 MG |