THICK SLICED BATTERED ONION RINGS vs GOLDEN SHOESTRINGS FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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GOLDEN SHOESTRINGS FRENCH FRIED POTATOES wins in 6 out of 10 nutrient categories
THICK SLICED BATTERED ONION RINGS: 3
vs
GOLDEN SHOESTRINGS FRENCH FRIED POTATOES: 6
(1 ties)
Overview
| Nutrient | THICK SLICED BATTERED ONION RINGS | GOLDEN SHOESTRINGS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 211 cal | 131 cal | |
| Protein | 2.1 g | 2.4 g | |
| Carbs | 27.4 g | 16.7 g | |
| Fat | 10.5 g | 7.1 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THICK SLICED BATTERED ONION RINGS | GOLDEN SHOESTRINGS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 121 MG | 381 MG | |
| Sodium, Na | 316 MG | 345 MG |