THICK vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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THICK wins in 6 out of 10 nutrient categories
THICK: 6
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | THICK | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 40 cal | 185 cal | |
| Protein | 1.6 g | 6.2 g | |
| Carbs | 4.8 g | 15.2 g | |
| Fat | 1.6 g | 10.9 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 2.8 MG |
Minerals
| Mineral | THICK | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 368 MG | 218 MG |