THICK 'N CREAMY MACARONI & CHEESE SAUCE MIX vs CREAMY CARBONARA SPAGHETTI
Nutrition comparison per 100 g serving
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THICK 'N CREAMY MACARONI & CHEESE SAUCE MIX wins in 6 out of 12 nutrient categories
THICK 'N CREAMY MACARONI & CHEESE SAUCE MIX: 6
vs
CREAMY CARBONARA SPAGHETTI: 3
(3 ties)
Overview
| Nutrient | THICK 'N CREAMY MACARONI & CHEESE SAUCE MIX | CREAMY CARBONARA SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 12.9 g | 18 g | |
| Carbs | 70 g | 58 g | |
| Fat | 2.9 g | 10 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK 'N CREAMY MACARONI & CHEESE SAUCE MIX | CREAMY CARBONARA SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THICK 'N CREAMY MACARONI & CHEESE SAUCE MIX | CREAMY CARBONARA SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 271 MG | 200 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 829 MG | 940 MG |