THICK & HEARTY TOMATO PASTE vs PETITE DICED TOMATOES WITH SWEET ONION
Nutrition comparison per 100 g serving
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PETITE DICED TOMATOES WITH SWEET ONION wins in 5 out of 11 nutrient categories
THICK & HEARTY TOMATO PASTE: 4
vs
PETITE DICED TOMATOES WITH SWEET ONION: 5
(2 ties)
Overview
| Nutrient | THICK & HEARTY TOMATO PASTE | PETITE DICED TOMATOES WITH SWEET ONION | Winner |
|---|---|---|---|
| Calories | 106 cal | 25 cal | |
| Protein | 6.1 g | 0.8 g | |
| Carbs | 18.2 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & HEARTY TOMATO PASTE | PETITE DICED TOMATOES WITH SWEET ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | THICK & HEARTY TOMATO PASTE | PETITE DICED TOMATOES WITH SWEET ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 61 MG | 289 MG |