THICK CUT ORGANIC OLD FASHIONED OATMEAL vs VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES

Nutrition comparison per 100 g serving

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VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES wins in 11 out of 17 nutrient categories

THICK CUT ORGANIC OLD FASHIONED OATMEAL: 5 vs VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES: 11 (1 ties)

Overview

Nutrient	THICK CUT ORGANIC OLD FASHIONED OATMEAL	VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES	Winner
Calories	400 cal	355 cal
Protein	7.5 g	6.5 g
Carbs	75 g	83.9 g
Fat	6.3 g	0 g
Fiber	10 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	THICK CUT ORGANIC OLD FASHIONED OATMEAL	VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES
Niacin	0 MG	22.6 MG
Riboflavin	0 MG	1.9 MG
Thiamin	0 MG	2 MG
Vitamin B-12	0 UG	6.8 UG
Vitamin B-6	0 MG	2.3 MG
Vitamin C, total ascorbic acid	0 MG	67.7 MG

Mineral	THICK CUT ORGANIC OLD FASHIONED OATMEAL	VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.7 MG	26.1 MG
Potassium, K	288 MG	226 MG
Sodium, Na	188 MG	355 MG
Zinc, Zn	0 MG	12.1 MG

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