THICK CUT CRISPBREADS vs ORGANIC CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC CRACKERS wins in 7 out of 11 nutrient categories
THICK CUT CRISPBREADS: 2
vs
ORGANIC CRACKERS: 7
(2 ties)
Overview
| Nutrient | THICK CUT CRISPBREADS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 512 cal | 400 cal | |
| Protein | 7.0 g | 4 g | |
| Carbs | 55.8 g | 84 g | |
| Fat | 27.9 g | 6 g | |
| Fiber | 2.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CUT CRISPBREADS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK CUT CRISPBREADS | ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 428 MG | |
| Sodium, Na | 581 MG | 1,040 MG |