THICK CUT CRISPBREADS vs WHEAT APPLAUSE CRACKERS
Nutrition comparison per 100 g serving
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WHEAT APPLAUSE CRACKERS wins in 5 out of 10 nutrient categories
THICK CUT CRISPBREADS: 2
vs
WHEAT APPLAUSE CRACKERS: 5
(3 ties)
Overview
| Nutrient | THICK CUT CRISPBREADS | WHEAT APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calories | 512 cal | 467 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 55.8 g | 66.7 g | |
| Fat | 25.6 g | 20 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK CUT CRISPBREADS | WHEAT APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK CUT CRISPBREADS | WHEAT APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 581 MG | 800 MG |