THICK & CREAMY MACARONI & CHEESE vs EARTH BALANCE
Nutrition comparison per 100 g serving
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THICK & CREAMY MACARONI & CHEESE wins in 7 out of 11 nutrient categories
THICK & CREAMY MACARONI & CHEESE: 7
vs
EARTH BALANCE: 0
(4 ties)
Overview
| Nutrient | THICK & CREAMY MACARONI & CHEESE | EARTH BALANCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 371 cal | |
| Protein | 12.9 g | 11.4 g | |
| Carbs | 71.4 g | 72.9 g | |
| Fat | 2.1 g | 3.6 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CREAMY MACARONI & CHEESE | EARTH BALANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THICK & CREAMY MACARONI & CHEESE | EARTH BALANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 457 MG | 0 MG | |
| Sodium, Na | 814 MG | 786 MG |