THICK & CREAMY DRESSING vs MEDIUM ROASTED GARLIC SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THICK & CREAMY DRESSING: 4
vs
MEDIUM ROASTED GARLIC SALSA: 4
(3 ties)
Overview
| Nutrient | THICK & CREAMY DRESSING | MEDIUM ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Calories | 205 cal | 30 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 11.4 g | 6.1 g | |
| Fat | 18.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CREAMY DRESSING | MEDIUM ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | THICK & CREAMY DRESSING | MEDIUM ROASTED GARLIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 1,023 MG | 576 MG |