THICK & CHUNKY SALSA vs PEPPER DOG
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THICK & CHUNKY SALSA: 3
vs
PEPPER DOG: 3
(5 ties)
Overview
| Nutrient | THICK & CHUNKY SALSA | PEPPER DOG | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CHUNKY SALSA | PEPPER DOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 20 MG |
Minerals
| Mineral | THICK & CHUNKY SALSA | PEPPER DOG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 533 MG | 283 MG |