THICK & CHUNKY SALSA vs MILD HOMESTYLE SALSA
Nutrition comparison per 100 g serving
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MILD HOMESTYLE SALSA wins in 3 out of 10 nutrient categories
THICK & CHUNKY SALSA: 1
vs
MILD HOMESTYLE SALSA: 3
(6 ties)
Overview
| Nutrient | THICK & CHUNKY SALSA | MILD HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK & CHUNKY SALSA | MILD HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | THICK & CHUNKY SALSA | MILD HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 516 MG |